What are the best places on Long Island to go running? Discover the Top Routes for Every Runner

By George from We Like Long Island •  Updated: 10/17/23 •  10 min read

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Frequently Asked Questions about What are the BEST places on Long Island to go running?

 

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If you’re planning a day for crabbing, knowing the best time to go crabbing on Long Island can make your adventure more productive and fun. After an exhausting run through Long Island’s diverse trails, you might want to unwind by spending some time near the water, hunting for delicious crabs.

On another note, if your running gear is getting a bit dirty from all those trail runs, consider visiting the best car wash services on Long Island. Not only can they clean vehicles impeccably but they also offer excellent detailing services that could take care of your muddy running shoes and ensure they are in great condition for your next run.

 

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Long Island, renowned for its picturesque landscapes and active lifestyle, offers myriad running spots that are both scenic and challenging.

From trails near Long Island that take you through lush forests and preserved natural beauty, to the premier running routes in Nassau County providing an unbeatable blend of urban and rustic charm, there’s an option for every kind of runner.

Long Island’s coastal urban settings are a treat for those who love running with a view, offering miles of uninterrupted sea vistas.

For those seeking long-distance running trails, the Bethpage Bikeway and Belmont Lake State Park‘s paths redefine endurance training with their diverse terrain and extensive lengths.

And if you love socializing as much as exercising, joining group runs in Long Island is a fantastic way to connect with fellow runners while keeping active. All things considered, Long Island truly caters to every runner’s nirvana.
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What are the best places on Long Island to go running?

Exploring the Scenic Running Spots on Long Island

Have you ever wondered, “What are the best places on Long Island to go running?”, like I have. As an avid runner, I’ve explored every nook and cranny of Long Island’s favorite running destinations. Maintaining an active lifestyle is a joy when it includes views of Jones Beach, Long Beach, or any one of many engaging state parks.
Sands Point, Oyster Bay, West Hills Park, are just a few gems I often visit. And while we’re on this subject,Eisenhower Park and Hempsted Lake State Park also offer amazing running routes on Long Island.

Uncovering the Best Running Trails Near Long Island

In search for trails near ‘The Rock’? You see,Blydenburgh Park ,Avalon Park & Preserve , or the charming North Shore Rail Trail can be perfect spots to switch up your routine. Now that I think about it, You should check out Sands Point Preserve located on the North Shore or Levy Preserve situated off Meadowbrook Parkway..


Discovering Nassau County’s Premier Running Routes

Nassau County has some treasures worth exploring as well!
A jog around Oyster Bay or Connequot River State Park will leave you feeling refreshed and invigorated. If you want something different,SUNY Old Westbury Campus and Bethpage Bike Path offer unique jogging experiences in Nassau County.All things considered,Cold Spring Harbor State park out-and-back route offers perhaps one of Nassau’s best running routes.

Running Along the Coastal Urban Settings of Long Island

If a coastal urban setting sounds appealing, Long Beach Boardwalk and Jones Beach State Park situated in Wantagh should be on your jogging itinerary.
Ocean Parkway Coastal Greenway or Norman J Levy park & preserve situated in Merrick offer some stunning views that’re bound to make your run rewarding.

Redefining Long-Distance Running with Bethpage Bikeway and Belmont Lake State Park

Bethpage Bikeway is among the most popular long-distance running tracks on Long Island, stretching from Massapequa to Woodbury. On another note, a run in Belmont Lake State Park comes also highly recommended by local runners.
For a challenging trail, Caumsett state park in Lloyd Harbor offers a hilly 2+ mile loop that’s worth every stride.

Socializing and Running: Joining Group Runs in Long Island

If you’re looking to socialize while maintaining your fitness routine, consider joining groups such as Long Island Trail Runners. They hold events all across the island including locations like Wildwood State Park.
If you prefer flat running routes, Long Island City offers several options like the 1 mile LIC loop or the Linc 1.5 Mile Loop.All these places offer diverse landscapes and terrains catering to different preferences of runners making long island a great destination for running.

In any case,
By exploring these choice spots for jogging on Long Island,I hope each of us can find our own perfect route and enjoy the beautiful scenery this region has to offer.

What are the best places on Long Island to go running?

 

 

For runners seeking a mix of endurance training and enjoying the great outdoors, Long Island offers some of the best hiking trails that double as excellent running routes.

The variety of landscapes – from woodlands to beaches to rugged cliffs – provides ample opportunities for challenging cross-country running. Next time you’re up for an outdoor run, consider one of these trail areas.

After your run, replenish your body with a rewarding meal at one of the many popular restaurants on Long Island. Choose from a wide array of cuisine options that cater to all sorts of dietary needs and preferences. From seafood to steak to vegan dishes, you’ll definitely find something satisfying.

Additionally, taking advantage of some free things to do on Long Island is also a fantastic way for runners to unwind and enjoy their rest days. There are countless activities including visiting free beaches or attending community events.

Finally, for those who are interested in other forms of physical fitness aside from running, Long Island boasts some top-quality yoga studios. Incorporating yoga into your routine can significantly improve flexibility, balance and strength – all essential attributes beneficial for running.

My Personal Take about What are the BEST places on Long Island to go running?

Hey there, pal!

If you’re one of those who loves hearing the pounding of running shoes against pavement, feeling your heart race with excitement, and finding solace in nature’s embrace combined with a rigorous workout, then you, my friend are in for a treat. You see, Long Island isn’t just about the ritzy Hamptons or the stunning lighthouses; it’s also home to some of the most beautiful running routes in all of New York. This place is brimming with charm and picturesque spots that just scream “running paradise”. Therefore today we will talk about “What are the best places on Long Island to go running?

Oh boy! The possibilities are endless. Let me tell you about two of my personal favorites:

• The Sunken Meadow State Park is sure to leave you breathless (in more ways than one). With its panoramic view of Connecticut across the Sound and rolling hills suitable for various fitness levels, it sure is an enjoyable challenge.
• Then there’s our very own Central Park – Bethpage State Park. It offers five golf courses and trails sprawling over 1,500 acres; it has plenty to offer both novice runners and seasoned joggers.

Here’s something super cool: All these places have easy-to-follow trail markers. So even if you’re going solo or testing out a new route, chances are you won’t get lost.

So pull up your socks buddy because Oh Boy! What fantastic adventures await for us on these trails! I promise that once you experience these paths in all their glory, they will not only be good for your heart but also for your soul. I hope this has ignited a spark within you and given you a fresh perspective on traveling here. And remember, with every step you take on these magnificent trails, you’re creating memories that will last a lifetime.

Let’s go and explore the joy of running in Long Island, New York together!


Frequently Asked Questions about What are the BEST places on Long Island to go running?

 

Before you go…

If you’re planning a day for crabbing, knowing the best time to go crabbing on Long Island can make your adventure more productive and fun. After an exhausting run through Long Island’s diverse trails, you might want to unwind by spending some time near the water, hunting for delicious crabs.

On another note, if your running gear is getting a bit dirty from all those trail runs, consider visiting the best car wash services on Long Island. Not only can they clean vehicles impeccably but they also offer excellent detailing services that could take care of your muddy running shoes and ensure they are in great condition for your next run.

 

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George from We Like Long Island

We Like Long Island is a vibrant online community dedicated to celebrating the beauty, culture, and charm of Long Island, New York. Our passionate team of writers and contributors are deeply rooted in the local scene, providing readers with insightful articles, event updates, and hidden gems across the island. From stunning beaches and lush parks to mouthwatering culinary experiences and thriving arts scenes, We Like Long Island aims to showcase the very best of this unique region. Join us as we explore and share the stories that make Long Island a truly exceptional place to live and visit.

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